Business Description
If you wish to lose weight or reshape and tone your body, become a healthier you with Fitness Together.
So Much More Than A Gym
Whether you hate the gym "meat market" or you’re a seasoned athlete looking to increase strength and stamina, whether you’re recovering from an injury or just wish you could finally get in shape—you can achieve your fitness goals. And we’re here to help.
At Fitness Together, our certified personal trainers are with you, every step of the way. You’ll work together, using state-of-the-art equipment in our beautiful private studios, to get in better shape than you ever thought possible—and learn how to keep in shape, for life.
How We Ensure Your Success
Your Customized Exercise Program
We’ll work with you to design a personal exercise plan that is safe, efficient and fun, for maximum fitness.
A User-friendly Nutrition Plan
Proper nutrition combined with exercise is key to achieving your ideal body. We’ll coach you on what to eat and when, to help increase your energy and metabolism.
The Right Cardio Training
We’ll recommend the correct amount, type and intensity needed to make the best use of your time and help you reach your goals.
Commitment and Accountability
Your certified personal trainer will help you stay motivated and stick with it. Your shared commitment and accountability will power your drive to get fit and stay fit!
How We Work Together
Your Personal Fitness Assessment
At your initial consultation and fitness assessment, one of our certified personal trainers will take your weight and measurements, and work with you on a series of exercises to determine your strength and flexibility. We’ll discuss your goals and any medical concerns. Based on that information, your trainer will design your tailored fitness program.
Your Side-by-Side Workout
Whether you choose 1-to-1 personal training, small group training* or a combination, you’ll be greeted for each appointment by a trainer who’s designed your session with you or your small group in mind. Your trainer will stay with you as you move through each phase of your workout. He or she will monitor your form, encourage you and keep you moving.
Tracking Your Progress
Throughout your program, your trainer will help track your nutrition and overall progress. You’ll leave each session feeling great and knowing you’ve had the best workout possible.
And here’s the greatest part: You’ll look forward to your next session, have more energy and stamina, and know you’re on your way to achieving your personal best!
Rear of Papa Ginos Plaza
Serving: Dedham, Westwood, West Roxbury, Roslindale,
Hyde Park, Needham, Norwood.
Address & Contact
- Street:
- 115 Eastern Avenue
- Postcode:
- 02026
- City:
- Dedham
- State:
- Massachusetts
- Zip:
- 02026
- Phone:
- +1 (781) 461-9300
- Website:
- http://www.FTDedham.com
- Category:
- Local Business
Map & Directions
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